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The Self Love Project:
One woman's story is another woman's survival guide


Strength in birth: Helen Matthies

April 04, 2021
Helen Matthies never thought of herself as a resilient woman, but when she was tested with the preterm birth of her son at 27 weeks, she discovered how truly deep her well of strength was.
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Resilient heart: Arielle Nakache

April 02, 2021
Finish uni— find ‘the one’— get married— buy a house— have kids. This was the order in which Arielle Nakache expected her life to unfold, and all went to plan — until it came time to start a family.
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