Creating Connected Communities: Sarah Parkinson

Sarah lost herself after the birth of her second child. Months later, her GP confirmed that she was experiencing post-natal depression. Physical programs in rural Victoria were limited, so she found solace in online communities. What she never expected was to create one of her own. Sarah’s second child was born just before her husband …

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Alex Lyons is loving the skin she's in

Loving the skin she’s in: Alex Lyons

After years of self-punishment and body-loathing, Alex Lyons is living the good life. We caught up with the straight-shooting blogger and wellness advocate to find out how she transformed into the confident, content woman she always knew she could be. Healthy, happy. Authentic, and open-hearted. Ask Alex Lyons how she defines beauty, and these are the words you’re …

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